Tweeter button Facebook button Technorati button Reddit button Myspace button Linkedin button Webonews button Delicious button Digg button Flickr button Stumbleupon button Newsvine button

Spirituality

Right Brain Equals Euphoria!

Posted by on Dec 6, 2011 in Positive Thinking, Science, Self Help, Spirituality | 0 comments

Euphoria exists in the RIGHT hemisphere of your brain without the left

sides influence!

Do you ever wonder why you feel compelled to “seek” the next thing that might “trigger” the kind of change you are looking for?  Do you find yourself judging others who are not on the same “Spiritual Quest” that you may be on and wonder, how they could be so asleep, even when you are still “seeking” yourself?

What is it exactly, that drives that curiosity, that inner knowing of some miraculous answer to discovering your “perfect” life; and like a magnet, you are being drawn to investigate and journey towards that elusive peace that you may seem to know exists, but isn’t entirely yours in this moment.

Could the Right side of our brain be the key?

While there is no “proof” of anything, do you feed off the experiences of others who seem to know more than you about this “place”, this “space of being”, this enlightened view of the “truth”?  

Read More

I AM Complete in Every Way

Posted by on Nov 20, 2011 in Affirmative Prayer, Happiness, Positive Thinking, Self Help, Self Love, Soul Thoughts, Spiritual Poetry, Spirituality | 0 comments

I Am Complete in Every Way!

This is an amazing affirmative prayer (I came across on YouTube) created with the Science of Mind Philosophy energy.  I find it to be uplifting and empowering and most definitely wanted to share.  Close your eyes, open your heart and hear deeply.  With loving intention – enjoy! ~ Linda

Complete

You don’t have to try to be anything but yourself to be COMPLETE!

The only reason you feel you have to try so hard is because you don’t really believe you are complete and perfect at your very core.  If you trusted that you are complete with every ounce of your being, life would unfold in the most amazing way!

Being Human is part of believing that we are not COMPLETE

Don’t get down on yourself.  We are all on the path and the journey towards being complete.  A never ending and infinite journey as our perfection is endless.  Just enjoy the journey and hold the space for the feeling of being complete to exist!

Love and Blessings and of course, a complete knowing of your goodness!

Make sure to check out the Great Resource Tab at the top to discover whole new possibilities for feeling complete!

Read More

What is the True Meaning of Gratitude and How To Be Grateful!

Posted by on Nov 14, 2011 in Happiness, Positive Thinking, Self Help, Self Love, Spirituality | 0 comments

 Be Grateful Because You Get?? or Be Grateful Because You Got??

Being grateful in its purest form, is appreciating life just as it is.  Perfect in its whole and present reflection.  Not wanting or expecting – just being OPEN to accept that all is well in this moment!  ~Linda Nuss ~

Be Grateful!  THIS IS THE “KEY”

So there is a lot of teachings going on in the “Spiritual”/”Metaphysical” niche that talks a lot about the importance of Gratitude.  I’m here to tell you that Gratitude truly IS a key component to any Spiritual awakening.  Speaking from personal experience I have taken this “key” and used it until I’m practically blue in the face, just knowing that if I can be grateful enough for all that I’ve got, that more will come.

Sound familiar? And are you getting the results you’ve been hoping for by becoming more aware of the things in your life to be grateful for?  What I have found is that the REASON for your gratitude is the bigger more powerful engine that creates and manifests rather than the act of Gratitude itself.

Read More

OVERWHELMED BY ABUNDANCE!

Posted by on Oct 17, 2011 in Happiness, Positive Thinking, Self Help, Self Love, Spirituality | 0 comments

Simple Abundance…It’s all around us!

You ever feel like things just don’t seem so easy for you and everyone else has it all figured out? Well don’t feel alone! I think we all have experienced this and though it may seem like others seem to float effortlessly through life, here’s a little secret…..they are all human too and don’t get excused from this little thing we call LIFE. We all come in these beautiful human packages meant to experience all that we have, are, and will experience in this life.

 Don’t be silly enough to think you are alone. We are all in this together! If you are reading this, you are most likely privileged enough

Read More

Positive Self Talk – Positive Words Create Positive Experiences!!

Posted by on Oct 12, 2011 in General, Happiness, Positive Thinking, Self Help, Soul Thoughts, Spirituality | 0 comments

Is positive self talk something you think about?

Do you ever feel like a “chicken with your head cut off”.  (Geezo! I never really thought about how gross that expression is until just now!)  I’m going to get diverted here because this brings up an important message that’s worth talking about, so I’m going to head that direction!

How often do you say things out of sheer habit and conditioning that you don’t even think about?  Have you ever used the expression “killing two birds with one stone”!  Think about how negative both of those sayings are.  Even when you don’t intend any harm or intend negative energy to come from it, the Universe isn’t judgmental and will take whatever you say and think and give it to you.  It doesn’t judge whether it’s “good” or “bad”.  So an elevated awareness of your habitual language and thoughts, will work a lot better with The LAW of Attraction and your life experiences will improve!

It’s possible to rephrase something to be positive self talk

Pay attention to your language.  You may notice yourself saying things like “I’m so stupid”, “I can’t afford to…”, “I look like crap today” and so on. 

Read More

How to trust again in Divine Source

Posted by on Sep 23, 2011 in General, Positive Thinking, Self Help, Self Love, Spirituality | 4 comments

DO YOU TRUST ME OR NOT?

As I surrender into trust, just being and allowing I seem to accomplish more.

It’s weird how it works. What is trust really?  We can understand the definition of trust but do we really get it?  It’s never the easiest thing to trust that what I want and what I allow Spirit to handle for me, will be so. I preach it all day long in my life, relationships and coaching. I convince myself that I believe it, but that little voice inside my head just keeps bringing up all my deeply ingrained beliefs about “how it REALLY” is. Just like that my trust goes out the window!  Like the idea that you can’t just sit on a couch and expect things to show up OR nothing really good comes easy. Sound familiar?

Read More

Spiritual Healing and Relationship Coaching

Posted by on Sep 12, 2011 in Featured, General, Happiness, Relationships, Self Help, Self Love, Spirituality | 0 comments

Spiritual Healing and Relationship Coaching

What is Spiritual Healing and Relationship Coaching?

Okay…. I’m feeling rather feisty today and am ready to “take the bull by the horns” and challenge all of you, my beloved sisters and brothers, whether or not you are ready to ask yourself a few very important questions:  Where are you now, relative to where you were a year ago and where it is you REALLY want to be?  Are your relationships leaving you feeling filled up or depleted?

Since I focus primarily on relationships and spirituality or spiritualism in my coaching, lets just use this topic for an example.  Are you still complaining and suffering in your relationship, the same as you were a year ago?

Read More

Letting go ~ Staying present ~ Let God worry about the “how”

Posted by on Aug 29, 2011 in General, Happiness, Self Help, Self Love, Spirituality | 4 comments

Why is letting go so difficult?

It never ceases to amaze me how often I get reminded, by unseen turn of events, different anticipated outcomes and often times, just flat out struggle, that I’m really not the one in charge here!  I attempt to “map” out my road ahead when I set out to accomplish something and time and time again, have a feeling of frustration when things just don’t ever seem to go as easy as I think they should.  When all I need to be doing is letting go!

Why is letting go so hard, when letting go and letting God could make life so much more Divine?

Read More

Is Feeling Good Overrated?

Posted by on Aug 20, 2011 in General, Happiness, Positive Thinking, Self Help, Self Love, Spirituality | 0 comments

Feeling good is so important in manifesting beautiful things in our lives!

Feeling good is so important in manifesting beautiful things in our lives. There is a key component to “feeling good” that triggers the manifestations you are truly looking for.  Listen in to find out HOW to “fine tune” this simple act of “co-creation” AND feeling good in your life!

Read More

Change Your Life In An Instant!

Posted by on Aug 15, 2011 in General, Happiness, Positive Thinking, Self Help, Self Love, Spirituality | 0 comments

Change Your Life In An Instant!

Hope you are having a great day (or evening depending on where you live)!  I’m feeling so inspired by the notion of what powerful Beings we are! How at any given moment you can choose to change your life! Even though I’m “generally” aware of this “most of the time”, there are moments and maybe even sometimes days where I feel it so deeply.

To think we have the power to change, to literally shift our world, our lives, in an instant! – is just friggen amazing!  All it takes is a willingness, a desire and commitment to be mindful of what it is we want and then move towards that. When we quit with all of the excuses and the resistance and then surrender to the idea that choosing for our highest good can ONLY bring you what you need, AMAZING things will start to happen and show up in your space!
 
This desire to change your life, be at peace and let go of the struggle is something that I think  everybody wants, but how willing are you to implement new patterns into your life to activate and experience peace and ease?  Are you willing to devote time in your day to connect to the power that is WITHIN you and work with it, or is your outer world just too convincing that it has your back?

How to change your life!

My guess is that it’s not (your outer world that is) but you might be scared to let go in order for a life change.  Your outer world is what you have created with your thoughts and beliefs about life and yourself, so it is logical that even though you may not feel at peace, you think you are safe.  Not letting go of your creations, even if they are not serving you, even if they feel heavy, even if they make you feel victimized, frustrated, angry, sad and LESS THAN, is sadly what keeps us stuck and unable to really change your life!  Do you refuse to let things go? Do you continue to try to gain your peace and happiness through changing your outer circumstances by trying fill the gaps in your world so you can be at peace?  Does it feel like a never ending battle that exhausts you?  Let me reassure you that you have the power to change, you have the ability to change your life in this moment!

Oh…. Trust me when I say, that it’s all in perfect order.  Don’t beat yourself up if any of that really resonated with you because we all ebb and flow in this eternal deepening of our Connection while trying to understand why our lives are the way they are.

Being Open and Willing to Change Your Life!

That’s the beauty and the joy in it all though.  Where there is suffering there is separation.  So the answer is to CONNECT.  When I say that “in an instant”, today I’ll call it “FAST ACTION THOUGHT”, you can at least decide that you want to understand more about CONNECTING to your Source.  You can begin by asking yourself the question “how can I change my life” and then follow it up by stating very clearly “I want to change my life”!  Choose to be open to the tools and insights that can guide you to your OWN TRUTH, to your own ANSWERS THAT ARE ALREADY WITHIN YOU.  The difference NOW is that you move forward understanding it from this perspective and you participate in the creation of your life rather than feel like a cow being herded to it’s death.
 
The plethora of emotions and experiences we get to have in the human existence is such a spicy treat!  So what I would ask you to do, if you are ready and want to find peace and ease in your life, is to just decide, in this moment that you are open and receptive to change your life and to be open to what shows up in your space that can help guide you and support you in your journey.
 
AFFIRMATION:
I AM beautiful, powerful, deserving and DIVINE already (open and allow yourself to believe it).  There is nothing I have to do, or say, or prove, manipulate and no one to impress.  I KNOW that in this place all is well and in perfect order and that I am safe…..AND SO IT IS!
 
So, my beautiful and magnificent friends, once again I thank you for letting me be a part of your day and your life.  You are truly special and make my world a bigger and brighter place and I honor you for that!
 
If you feel this has been helpful to you make sure you go to the bottom of this page and share with your friends and family.  Sharing and connecting with others who are aware of their own Light will only make yours brighter as we are all ONE and spark the Light in another!
 
Remember to leave me your feedback.  I want you to get the most from my “heart inspired” blogs! 🙂
 
If you haven’t already done so… Make sure you come be a part of my FACEBOOK communities – where you can connect and be inspired!
 
 
Also come follow me on TWITTER!
 

For a limited time, come listen to my Featured Interview with expert
Britt Bolnick with “In Arms Coaching”
 
We all deal with OVERWHELM in these fast paced lives we live in.  We are packing more into our days and nights than ever before and the pressure of this can truly be overwhelming.  You should really check out this interview I did with Britt Bolnick and learn how to USE the OVERWHELM to your benefit!  This is a must listen! Click Here.


Make sure you take advantage and sign up for this FREE audio series!  Talk about being open to what shows up in your space!  This is 660+ hours of AMAZING insights and tools from 11 of the most inspirational and wise leaders of our time!  Be sure to sign up now!

CLICK HER TO REGISTER!

 ALSO – Don’t forget to sign in for my FREE Course – Can You Feel Free and Happy.  There is an EBook and 4 Audios to get you jump started on your your way to RE-CONNECTING.  Sign in at the top right of this page or you can go to: www.lightupmysoul.com to sign up there as well.

Check out the Great Resources Page for more great products!


MAY LOTS OF LOVE AND LIGHT FILL YOUR DAY!

Only one who devotes himself to a cause with his whole strength and soul can be a true master. For this reason mastery demands all of a person ~ Albert Einstein

Change Your Life In an Instant!

Read More

Dealing with Anger in a Welcoming Way!

Posted by on Aug 8, 2011 in General, Happiness, Positive Thinking, Self Help, Self Love, Spirituality | 0 comments

Is Dealing With Anger in a Welcoming Way Possible?

How lucky we are to get to deal with anger in a loving, respectful and welcoming way!

Not exactly what you would expect to hear from a Spiritually Guided Coach.   But I’m here to tell you that you should not discount ANGER and what it can actually do, to bring you closer to your heart and your Spirit.  We ALL experience ALL of the emotions (including dealing with anger) and feelings that come with being human.

It is how we respond to these emotions that really create our outcomes though.  If you have the desire to feel less anger in your life and decide that you would like to start to work with this emotion rather than be “run” by it, you can start the change – right now actually.

Just set the intention, right now, that when you are dealing with anger and the anger arises within you, that you will notice it for what it is, accept it without judgment and be with it without speaking or “doing”.  Just sit with it – kind of like a “time out”.  For this to actually work, you must actually do it and COMMIT to this intention you are setting.

That is not a normal response to dealing with anger therefore it does take determination.

When you CHOOSE to start working with it though, by consciously setting the intention to pay attention and give it your time and consideration, you will start to see that will show up less and less in your space.

Often times when we feel angry we either respond from a completely unconscious place, like lashing out, using physical gestures, screaming or completely closing ourselves.  If not those things, we may suppress our anger by pushing it down, pushing it away, until, like a volcano, one day it erupts with a fury!

The deal is that it should be accepted as part of our being human. Anger is caused by feeling hurt or sad or defensive and it’s a secondary emotion.  When you find yourself dealing with anger, there is a disconnect with LOVE.  Always, even though it may appear to have to do with someone else, it is a disconnect with LOVE for yourself.

That is why anger can actually be good if we commit to the choice of being aware and consciously bringing yourself to a place of just being with it.  It is in this space that we accept and love ourselves completely, wholly and without condition.  We notice we are angry, we don’t reprimand ourselves for being angry and it is here that we can get to the root of why it’s come up in the first place.

If you are really honest with yourself, you can almost always trace the cause of the anger back to you.  Are you choosing people and situations in your life that are not serving your highest good?  Are you putting yourself in an environment that is not serving your highest good?  Are you self loathing in a way that your environment manifests your beliefs about yourself and life?

You truly are more powerful than you could ever imagine and truly are the creator of your own world.  Giving yourself the time in these moments of HIGH VELOCITY emotion, is a great gift and one of the best  ways to really connect to your God Self.  The essence of who you truly are.

Dealing with anger is way more productive when you aren’t being consumed by it!

We all are in this together, because at our finest level, we all are really ONE anyway.  Having said that, sometimes going through these really tough times and dealing with our emotions are hard to do on our own.  There are many places you can go for support.  You can seek out a Coach or a Mentor to help guide you to your own answers.  Perhaps counseling might be what you need.  Or you just simply may want to find a place to come, to get questions answered, to bounce things off of other like minded individuals or just to get that little extra inspiration you may need to get you through that part of your day.

I invite you to come LIKE my Facebook pages to find that sense of friendship and belonging.  Jump on, enjoy and feel free to start conversations there.  It’s open 24/7 with people from around the globe congregating there to share!

Facebook Pages:    Light Up My Soul & Light Me Up Radio

Make sure you fill out the form on the upper right hand corner to get your free gift.  It’s a mini course designed to get you on your way to really connecting with your true essence and finding the happiness and peace you deserve!

Also, I just released the most amazing Interview Series that is 660 hours of FREE coaching.  These interviews are with 11 of the most amazing speakers and teachers of beautiful manifestation in all of the areas of our lives.  Check it out:  Waking Up the Real You ~ Re-Creating Your Own Reality!

Check out the Great Resource Page to see some more great stuff!

 

PLEASE BE SURE TO LEAVE A COMMENT BELOW.  I WOULD LOVE TO MEET YOU AND KNOW YOUR FEEDBACK!

Always, with Loving Light from my heart….Namaste!

Linda Nuss

www.lightupmysoul.com
linda@lightupmysoul.com
www.twitter.com/LindaNuss

Dealing with Anger in a Welcoming Way!

Read More

Finding YOUR true Spiritual Connection!

Posted by on Aug 2, 2011 in General, Happiness, Positive Thinking, Relationships, Self Help, Self Love, Spiritual Audios, Spirituality | 2 comments

GO HOME AND GO BIG AUDIO! ~ Finding Your TRUE Spiritual Connection!

click the above link or image below to listen now

For those of you listening to this blog that have registered for the “Waking Up the Real You ~ Re-Creating Your Own Reality” Series”, please listen to the whole audio.  It’s only 5 minutes long and there’s an additional message in there for all.  I did talk about the Series in this audio to let those of you who haven’t heard about it, know about it.

My message is about finding your true spiritual connection and understanding the power of true connection to others.

 

 

 

Are you ready to find your spiritual connection?

 

Be sure to leave a comment below – let me know how you liked the “audio” blog!

Blessings to all!  Enjoy!

 

Finding your true spiritual connection!

Read More