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General

GOD SPEED! ~ You Be Right, I’ll Be Happy

Posted by on Jul 11, 2011 in General, Happiness, Positive Thinking, Relationships, Self Help, Self Love, Spirituality | 0 comments

GOD SPEED! ~ You Be Right, I’ll Be Happy

That coined phrase seems to re-occur often in my coaching.   Seems us humans are so invested in being “right” that we will use our entire energy supply trying to make someone else acknowledge our way of thinking.

It’s like beating your head against a wall – time and time again, because the other person is usually invested in convincing YOU that THEY are “right” as well. And so it goes…..

When should a person say, “you know what?….go ahead and be “right”, I’m going to go be happy!”?  We have no idea what others “human experience” agenda’s are, so why are we arrogant enough to want to change them, to seemingly make our own ideas and beliefs about life “right”?

The answer to the above questions would be, whenever it is you are ready to BE HAPPY!

Sure, you can share your perceptions about what is appropriate behavior for YOU, and what you feel is okay to have in YOUR “space”, but beyond that….Quit trying to change other people. If what they are doing, or not doing, saying, or not saying isn’t feeling good to you, than say to them “GOD SPEED! – Go live your life the way you see fit, make your bed and then lay in it, I’ll do the same, however, it just isn’t going to work for me to have you in my space anymore”.

The problem most people face is that they don’t want to have to give up anything… not their perceived comforts, their perceived friendships and most of all their NEED TO BE “RIGHT”!  There’s a feeling of “by God, if I have to tow the line, they better do the same!”, rather than just letting them be and then living in accordance with what makes them feel good.

It’s ironic that we cling so tightly to the illusion of what we think we have, or want to have, rather than WHAT we actually do have.

I have to admit, this comes up for me in my coaching.  Especially with people who I’m close to.  I need to practice what I preach. I sometimes get so invested in wanting people to love themselves at the level they need to in order to experience freedom, happiness and joy – all of which awaits them, that I sometimes feel the need to be “right” and I hang on so tight to giving all that I’ve got, that I end up depleted.  How’s that for the whole “mirroring” affect.  I want to help people “be happy” but ultimately I can only offer tools and different perspectives to help.  To be happy, is their choice.

I know that I need to give all I got, with love in my heart and then not be attached to the outcome.  Also, to give freely the tools and insights to help someone choose to become empowered, but then release attachment to how they use them.  At the end of the day, we all have to CHOOSE to love our-selves enough to let go. We have to find the courage to say “GOD SPEED” to people and things in our lives that are not in alignment with what we want to see for ourselves.  It’s a challenge to stay out of judgment of those things that we “let go” of and stay centered in our own consciousness when it comes to being connected to our Source. That’s the space where life becomes easy, joyful and feels effortless.

Thanks for letting me share!  This blog literally flowed effortlessly out of me, as my own experience of this has been presenting itself and mirroring back to me.  I know this is yet another opportunity to “let go” and unfold even deeper into the greatest expression of myself!

I love life!  I love my relationships because they teach me so much about myself.  I’m forever grateful for the absolute knowing of the Source that flows through me…that IS me. My heart swells with expansion and gratitude!

Blessings to all of you out there and….. “GOD SPEED” and BE HAPPY!!

Namaste!

Linda Nuss
www.lightupmysoul.com (Go get your free gift! It’s given with love!)
www.facebook.com/Linda.Nuss.LightMeUp – Come join me on facebook!
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The Seed that Waits to Bloom

Posted by on Jul 3, 2011 in General, Happiness, Relationships, Self Help, Self Love, Spiritual Audios, Spirituality | 0 comments

The Seed that Waits to Bloom

It’s ironic that people can spend their entire lives holding on for dear life, to the things they think are love. It could be the marriage that is anything but happy and maybe even abusive, a job that pays well but is miserable, a fancy sports car that they are a slave to financially, an “image” of who they want people to think they are (whatever that might be)….the list could go on. All the while they’ve convinced themselves that without these things they will be alone, broke, worthless, unlovable…..and again, the list could go on.

Their fear keeps them captive from the very thing they want so badly – LOVE, and they will do whatever it takes to convince themselves that what they are hanging on to is really love. They are so afraid to wake up from the “dream” of what they so desperately want, that they cannot see it’s just a dream and are not willing to see that what they actually HAVE, is not serving their SOUL and is anything but LOVE or the experience of IT.

They are so afraid to wake up that they live in a state of “survival”. Wanting, wanting and wanting for everything “out there” to just cooperate and be in alignment with their dream. Often, all they feel is regret, fear, sadness, shame, guilt, exhaustion and completely forget to LIVE and DANCE and SING the song of their SOUL.

IT’s been there all along….LOVE that is.  IT’s who WE ALL ARE, with no exceptions. Nothing and no one else can give you love, it can only be shared with each other. REAL LOVE that is. You can’t give someone something that already is entirely who they are because they are lacking nothing. A void cannot be filled with a person or thing because we are all whole in this moment. When we truly connect to the Source of who we truly are – we blossom. We discover that we’ve been LOVE all along.

I’ve heard this song a thousand times and have know the words by heart, but today I REALLY listened and felt profoundly sad for those who forget they ARE LOVE and live there lives searching, hanging on and unable to experience their own beauty blossoming in the ultimate opening up in LOVE and experience themselves in the fullness and greatness of who they truly are in this moment.

The good news is that everything is all in perfect order and it is NEVER too late to wake up!!

Always Love and Light!  Thanks for being YOU :-)!

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WHAT AM I?

Posted by on Jun 22, 2011 in General, Happiness, Positive Thinking, Science, Self Help, Spirituality | 0 comments

Such a common question one asks themselves when trying to define or find a label for their perceived description of themselves. Really the question should be “WHO Am I”? because WHAT we ARE is Divine Light/Pure Source and nothing more – that’s it – “all she wrote”! We have to give up our grand ideas and all the drama we cook up TRYING TO BE SOMETHING OTHER THAN JUST THAT!

“WHO we are” reflects back to us by our relationships, circumstances, environment and over all state of mind….and it’s all based on how deeply we believe in the “WHAT we are” Energy.  So it’s important to become aware of WHO we think we are (by paying attention to what is reflecting back to us) in order to get to the “knowing” of WHAT we really are so we can be FREE and seated in LOVE.

Recently, at the Festival of Enlightenment held in Estes Park, I attended a workshop led by Panache Desai. I’ve created an illustration of what he described. Even though, at most levels, I knew this… through the power of his energy, and by the shear reality of that which he IS, it resonated at a deeper level within me. He used a marker and drew a very “rough” drawing of this idea in his workshop. I just felt compelled to create a “clearer picture” of it.

We all seem to feel the need to “SEEK” our highest potential, when all along, our highest potential exists in this moment. The biggest illusion is that we have to “strive” to find our Divine Light. Do you believe that is ALL that you are? Divine Light? If not, then it’s time that you start to recognize we have no choice in the fact that DIVINE LIGHT is ALL we are. We get to be the Lens that lets it shine through. We can remove the filters and JUST BE….or struggle with the concept that somehow we are not complete and whole in this moment.

Take a look at what is reflecting back to you and recognize it as a part of you. Embrace it without judgment and know that it too, is made up of the DIVINE LIGHT. That (Divine Light) is all that exists. It’s ALL SOURCE energy, it’s just that FEAR, and JUDGMENT and GUILT and SADNESS and all of those emotions we label as “bad”, vibrate at a heavier level and feel dense and uncomfortable. If all we do is recognize the DIVINITY in those aspects of ourselves, rather than resist them, push them away and cover them up, they will naturally transmute into LOVE which is the highest level of vibration there is. You will notice the “reflection” of those things showing up less and less.

TIP FOR THE DAY: When you feel an emotion/feeling or experience a “reflection” that makes you uncomfortable….Close your eyes for a moment, take in a nice slow, easy, full breath and say:

“There is Divine Light in this feeling and it’s okay. I know that there is NOTHING BUT DIVINE LIGHT in this “anxiety, fear, anger, judgment….etc.” that I am experiencing and I know that I am safe and complete in this moment.”

Hopefully this was helpful to you. I know that it was for me. It’s time we quit denying all the aspects of ourselves….ALL the aspects of being Human. Start to become aware in order to begin transmuting the lower vibrating emotions so that you can become more fully integrated into the FULLEST EXPRESSION OF WHO YOU ARE!

Love and Light ALWAYS!

Linda

DON’T FORGET TO SIGN UP FOR YOUR FREE GIFT– IN THE BOX PROVIDED OVER TO THE RIGHT OF THIS PAGE!!

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www.lightupmysoul.com

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BECAUSE WE ARE ONE

Posted by on Feb 17, 2011 in General, Happiness, Relationships, Self Help, Spirituality | 1 comment

Because we are One copy

Even though we appear to be so separate there is no denying the energetic bond we all have with one another.  When someone you know is hurting, you can often feel their pain, when you are around happy people it’s easier to be happy… and so it goes.

We are the part of the fabric that we call life and there is no way to separate ourselves from one another.  When we hurt someone, we hurt ourselves, when we are love, we spread the love.

Let’s love each other and care for one another – BECAUSE WE ARE ONE!

Namaste!

Linda

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Prayer for Dismantling Guilt and Need for Control

Posted by on Feb 2, 2011 in General, Happiness, Relationships, Self Help, Spirituality | 6 comments

http://www.blogtalkradio.com/lightmeup/2011/01/08/prayer-for-dismantling-the-belief-around-guilt-and-need-for-control

Believe it or Not

I think we all have a little part of this belief running ramped in our subconscious vault.  It’s better to call it out and desolve it rather than let it create havic in our lives.  Just an impromptu impulse to write about it.

UNVEILING THE BELIEF!

All the guilt and control that I grew up with made me a good person!  I believe without it I would not be as good as I am today.  It is only through guilt and control that people understand right and wrong and therefore should be made to feel guilty if they do not follow the standards and beliefs that I’ve been taught to believe.  If they live without the looming guilt and are left to make their own choices they will not be as good of a person.  Therefore I will make sure they live up to MY standards and MY expectations or I will not give them my love.

Prayer for Dismantling Guilt and Need for Control

I AM LOVE therefore I cannot be anything else BUT love.  I know that I am not separate from God and that I am connected to everyone.  My feelings about life up to this point have come from outside of me because that’s all I have known.  I am starting NOW to love myself without any guilt or feeling of not being good enough.  I will connect to that deeper part of myself and all my limiting beliefs that are not serving my highest good will be dissolved.  I KNOW I AM good enough just because I AM.  I AM “being” a vessel for Gods love.  I am co-creating with this Source Energy by offering love instead of judgment and righteousness and the need to control or be controlled.  I forgive myself for forgetting who I really AM so I can begin to understand the suffering of “separation” in others and forgive.  I release judgment on myself so I can begin to release judgment on others knowing that all is in perfect order.  I will surround myself in love and everything that supports Love and open doors for others to enter through.  When I act in “LOVE” everything changes and my life is easy!  I FEEL GOOD, I’M THANKFUL for___________________________

Everything is in perfect order!!!


Namaste!

Linda

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MASKING OUR PAIN OF SEPARATION WITH RELATIONSHIPS

Posted by on Jan 30, 2011 in General, Happiness, Relationships, Self Help | 0 comments

EVER WONDER WHY RELATIONSHIPS ARE SO EMOTIONALLY CHARGED?

We unconsciously use our relationships to fill the gap of separation to our Spirit.  We unknowingly feel fear of being alone, unimportant and not good enough and look to our relationships to fill those voids.

DIS-EASE….DO YOU HAVE IT?

If we were truly connected to Spirit and understood that amazing Light we all hold within us, we would not look outside of ourselves to fill any kind of “gap” because there would  not be any.  There is a very tiny “knowing”, on a more subtle and unconscious level within us, that still remembers this part of ourselves – our “God Self”.  Though buried it may be, the desire to be one with it and the fact that we are not, is what causes our “dis-ease” and sadness.

HOW WELL DO YOU UNDERSTAND YOUR PAIN?

Any pain we experience comes from being separate from our Source – Our Power – Our Light.  That’s when things start to get a little bit “dicey” because we misunderstand the pain.  We are depending on those special relationships in our lives to “run cover” for those missing parts of ourselves.  Nobody can do that for another.  Let me say that again…..Nobody can do that for another.  All the expectations of wanting the other person to change because, BY GOLLY… they’re just wrong and making me feel like crap, is just avoiding having to take responsibility for what you are choosing to fill your space up with.

YOU’RE UNHAPPY RELATIONSHIP IS YOUR RED FLAG!

Let me let YOU in on a little secret.  The default reaction to the most annoying, unwanted behavior of somebody else that’s in your space, that is causing you to feel sad, angry, resentful, disgusted and generally BAD, is to blame them for how it’s making you feel. Expecting them to change and to behave in a way that you feel is appropriate and that makes you feel better. THIS my friend is the RED FLAG I’m talking about.

CONTROL OF WHAT?

The feeling of being stuck and unhappy in the relationship is because no matter how hard you may try to “control” the other persons behavior, no matter how right you may think we are about why they need to change, you have absolutely no control over somebody else. There may be games that are played to try to gain the illusion of control back but it’s just that….an ILLUSION. Any of this sound familiar?

HERE’S THE “KICKER”!

You may not like what I’m about to say but if you truly want to see change in your relationship, you absolutely have to start by taking 100% responsibility for your life. Quit blaming the people in your life for why you are not happy. It’s about revisiting what IS and what IS NOT okay in your space.  Begin by noticing the things and people that FEEL good in your life and begin to identify the things and people that don’t.   Move towards the good feeling things and away from the things that make you feel bad.  This is what the beginning of taking responsibility for your life looks like.  You might think this sounds hard but living your life out feeling stuck and unhappy isn’t exactly easy, so you really have nothing to loose and everything to gain.

KNOW WHAT AN ENERGY SHIFT IS?

The good news is that often times just recognizing this and starting the process of really taking responsibility for your life will organically start to create positive change in the people around you.   I will tell you, it’s the ONLY way you have a chance to have REAL change happen within the relationship!

GET BY WITH A LITTLE HELP FROM A FRIEND!

When you’ve lived your whole life blaming others for your discomfort or misery (which most of us have), it’s often really difficult to process this idea on your own.  Seek some guidance and mentoring.  Invite close friends to support you as you start to figure out what it is you want and what is okay and what is not.  You won’t be getting too much support from the people who’ve been using you to fill their “gaps” because all of a sudden they’ll start to fall in them and they won’t like it.

HOW OLD ARE YOU?

All I can say is that life is way too short to let another person or persons have control over whether or not you get to feel happy.  Time seems to be flying by at warp speed these days and before we know it we’ll be 80 years old wondering where all the time went.  We seem to have this assumption that we have so much time to figure stuff out and we’ll get to it as some point.  The time is now.  That’ really the only time that is real.  In this moment we can choose differently to alter and shift our lives in magnificent ways.  Don’t wait.  You are far too precious to not be living your life in joy!!

Live, Love, Laugh, Sing, Share and BE HAPPY!

Love and Light!

Linda Nuss

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ARE YOU TERRIFIED BECAUSE DIVORCE MAY BE LOOMING IN YOUR FUTURE?

Posted by on Jan 26, 2011 in General, Happiness, Relationships, Self Help, Spirituality | 0 comments

IT’S ALL TOO COMMON

Just even the idea of divorce or separation from a long term or even high intensity, short term relationship is one of the most terrifying feelings a person can go through.  I know because I’ve been there.  In fact, in a way, it was super difficult because I actually loved my husband very much but had embarked on a journey that changed who I “thought” I was and and the “role” I played in the relationship.  I unfolded into someone that didn’t fit into the relationship dynamics anymore.  No matter how hard I tried to fit back into the place I had held in the relationship, I came to understand that I would truly be unhappy and have to surrender to the “old” me and the “old” behaviors that kept me from deeply knowing myself and living my life on purpose.

OOPS, SORRY BOUT’ THAT….I ONLY THOUGHT I WAS THAT PERSON

Have you ever been in this situation?  OR Are you in this situation?  More often than not when women go through life, performing all the required “titles” that life requires of her,  it’s very common for women to become so disconnected with who they are and what they want.  There’s a feeling of being stuck, unhappy and an overall feeling of resentment.  This often plays out, if not externally, for sure energetically and can cause huge disruptions in the marriage or relationship to the point of wanted or needing to get out.

WANT TO BE BITTER? OR IF I TOLD YOU THERE’S A BETTER WAY WOULD YOU BE INTERESTED?

There are so many emotions that run our thoughts and our unconscious behaviors that it’s really hard to sort it all out in a way that it can be done in a place of love.  Instead there’s fighting, finger pointing and defending to the absolute break down of the emotional stability of both the people in the relationship.   It can feel so frustrating and exhausting to defend your “right” to feel the way you’re feeling.  After all, you don’t want to be a “doormat” right?

SO YOU WANT TO KNOW THE KEY?

Obviously, there’s no way in a quick blog that I can fully explain how to emerge from this “sinking ship” with love in your heart instead of hate.   There’s no quick way to helping you understand how you can start to feel more in alignment with who you truly are than you ever have before.  I can tell you that there is absolutely a way to process your experience by either creating a shift in the struggling relationship or coming to peace with lovingly letting it go.  I’ll give you 3 Keys that are of utmost importance:

Key #1 – IT’S AN INSIDE JOB – This shift starts with you and doesn’t require your partners cooperation.

Key #2 – DON’T DO IT ALONE – Find help.  Find a Life/Relationship coach.  Preferably someone who has experienced it.

Key #3 – ACCEPTING THAT WHAT YOU’RE DOING NOW ISN’T WORKING AND OPEN TO KNEW IDEAS TO CREATE THE CHANGE YOU’RE LOOKING FOR

If you are tired of feeling sad and lonely in your relationship,  if you feel like you are stuck and don’t know how to help yourself and if you’re worried about feeling selfish for wanting to feel better – I know I can help you.    I’m starting a 5 week long group class called “You Are the Key”.  It begins the week of Feb. 14th (exact day and time to be determined) and I’m only accepting a limited number of women into the group.

Truly it my mission to help a lot of suffering Ladies out there and make it financially possible for them to get started creating change in their lives so that they can create change in  their relationships.

IF YOU’RE INTERESTED – GO TO THE CONTACT LINDA TAB AND GIVE ME YOUR INFORMATION.  SOMEONE WILL BE CONTACTING YOU TO GET YOU SIGNED UP.

This is an excellent way to get over $1000 worth of coaching for $397.  A $200 deposit is required to reserve your spot.

Whether you decide to do this or not, please know you are so very important and you have your own unique purpose here in this life.  Don’t waste your gift of life by feeling sad.  It’s your “birthright” to have all that you desire and live in peace and happiness.  Do no surrender to ANYTHING less!

So much love and light to you!

Linda

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LADIES – QUIT WAITING FOR YOUR LIFE AND RELATIONSHIP TO FEEL BETTER AND CHOOSE TO MAKE IT BETTER!

Posted by on Jan 25, 2011 in General, Happiness, Relationships, Self Help, Spirituality | 0 comments

by Linda Nuss on Monday, January 24, 2011 at 7:59pm

Connection is Key to Love of any kind!

Dear Friends and “Sisters” of Mine,

It’s time to take charge of your life and quit thinking things are going to change when you keep doing things the same as you’ve always done them.

If you’ve followed me at all on FaceBook or my LIGHT ME UP! Radio show, then you know how passionate I am about self love and spiritual empowerment!  It kills me to see women suffering in their relationships and thinking that it HAS to be that way.

I’ve FINALLY decided to serve my fellow Sisters and provide an affordable and effective way to gain understanding as to what’s keeping you stuck and unhappy in your life and relationships.  You are powerful beyond measure and YOU HOLD THE KEY to unlock the door to the life you deserve!

If you can relate to this – I can help!

I am setting up a 5 Week Program,  “YOU HOLD THE KEY”, that includes a weekly 60 – 75 minute group call.  During the 5 week program I will be including 2 extra one hour Q&A calls to address any burning questions you may have.  I will be presenting the KEY reasons why women get stuck and surrender to feeling unhappy in their relationships.  I will provide you with the tools and concepts to begin to create the change you’re looking for in order to, either create REAL change in your current relationship, or create the kind of relationship you may be seeking and help you to understand why you may be feeling so STUCK in your life in general!

THE ONLY REQUIREMENT IS THAT YOU HAVE THE COURAGE TO SHOW UP AND THAT YOU ARE REALLY OPEN AND READY FOR CHANGE.

It’s amazing and liberating to unleash the “You” that has been hiding for so long.  There is HUGE benefits in having a circle of loving, nurturing women who can totally relate to you and support one another.  You will feel an unmistakable organic bond that occurs in these group situations.  Trust me when I say that the truth about WHY things are the way they are, will be the same for every person in the group – no matter how different their individual circumstances may be.

I will be accepting only 12 people in this group in order to keep it more intimate, so if you’re interested – act fast.

Message me on FaceBook or email me at linda.nuss@lightmeupradio.com if you are interested in signing up.

COST FOR THIS WILL BE:  $200 Deposit to secure your spot and $197 before start of class.  (You will basically be getting 8+ hours of Life/Relationship Coaching for $397 – Normal charge per hour is $175 so it’s a great affordable way to get you “jump started” towards the life that you deserve!)

The class will be starting the week of Feb. 14th and deposits will be needed to reserve your spot. I’m so excited to be offering this and look forward to working and connecting with 12 of you Lovely ladies out there!

Love and Light to you!

NAMASTE!!

Linda

Come join me on FACEBOOK and TWITTER!
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WHEN IN DOUBT, JUST “LISTEN”

Posted by on Jan 23, 2011 in General, Happiness, Relationships, Self Help, Spirituality | 0 comments

Do you ever feel so overwhelmed by all the things that needs to get done? Do you feel like you are a sinking ship that is going down fast?  I think it’s safe to say that we’ve all been there – including myself.

I get so wrapped up in all the external “gotta get this done” crap that I forget which way is up or down.  The feeling of importance that comes with being busy and accomplishing, accomplishing, accomplishing is ridiculous.  What if  don’t do all this crap I have lined up for myself and what do I tell the people who are expecting it from me?

I sometimes get so caught up in the “doing” that “being” gets left in the dust. Ever feel like that?  It’s exhausting!  I seem to catch myself in that pattern over and over again.  Kind of like drinking too much and saying “I’m done with that – never again!”  Then the next weekend you do the same thing again.  (Just to clarify – I don’t even drink anymore but I was young and a bit “crazy” once upon a time).  It’s really quite unbelievable how we forget to CHOOSE our life in any given moment.

I’ve at least become conscious enough to know when I’m doing this and will catch myself.  When I’m feeling overwhelmed and feeling doubt about myself and fear about anything, I stop myself  and “connect” to the Spirit within me and just listen…..

It’s in these times of feeling so overwhelmed and exhausted that I will  remember the relationship I have with me – WITHIN me – at all times.  And then I “just connect”.  What a powerful source and tool this proves to be for me whenever I remember it’s there and waiting.  When I do remember, all I have to do is stop – connect and listen!

I can literally feel that Energy move through me an into my heart.  Often times if flows out my mouth into something that inspires me and the people around me.  What an awesome force!  I’m so lucky recognize this ability and feel the sheer magnitude of It’s presence.   We all have this within us but if you don’t ever STOP to listen and “connect” it’s unlikely it will hold the powerful UMPH that it otherwise could.

All I can do is to encourage you to try it!  That Source is just waiting your arrival and friendship and wants nothing more than to move through your day with you.  To lighten the load and make all your burdens seem less.

So I’ll go forth in my day being mindful of this magnificent Source that is in me and continue to serve in the best way I know how.  I’ll go forth in Love because that is what this Energy I speak of, truly is and I’ll go forth and “BE” the person I AM rather than the one I think I need to be. I’ll do this until I notice once again, that I’m NOT doing this… and so it goes.  The Ebb and Flow of it all.

Ahhh, LIFE.  Quiet yourself and JUST LISTEN!

Love and Light to all of you!

Namaste!

Linda

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DOES YOUR PARTNER SABOTAGE ANY ATTEMPT YOU MAKE TO EMPOWER YOURSELF?

Posted by on Jan 20, 2011 in General, Happiness, Relationships, Self Help, Spirituality | 0 comments


WHY ME?

This is such a common thing I see over and over again! Women in relationships feeling stuck and unhappy.   Their husbands control almost every aspect of their life.   Did your ears just perk up a bit because you can relate?

It makes me crazy!!   To see women putting up with this when the solution is right there, WAITING to be acknowledged and discovered.   The ironic thing is, it’s  something that only they can change.  Now don’t get offended.  I was you at one point and time so I completely “get it”.

READY FOR THE GOOD NEWS?

I’m here to tell you some empowering news….  It has nothing to do with changing your Partner or Husband.  You have the complete power to change everything!   I know you must be thinking – “whatever”… she doesn’t know my husband.  There’s no way I can change ANYTHING!  The truth of the matter is…that thought alone is just another un-serving belief!  It’s coming from a place of fear.

EXCUSES, EXCUSES, EXCUSES!

The typical response I hear and the typical “reactive” behavior  goes something like this:   ” God! He’s such and A**Hole.   He just wants to have a say in everything I do but he gets to do whatever he wants in the relationship, when he wants!”  “Selfish!”

THIS HAS NOTHING TO DO WITH YOU!

There are actually women out there NOT working out, NOT wearing make up when they would like to, NOT reading Personal Development books and NOT going to church or exploring spirituality (just to name a few) BECAUSE their husbands give them too much grief to make it worth it. .  Are you one of them?  There’s a reason the men in your life do not want you to do things like this.  They are much too unconscious to even realize it themselves, but hey are fearful of loosing you (the very thing they may end up creating with their behaviors).   They are much more comfortable keeping you under their thumb.  Have you noticed whenever they push you a little too far, they switch to the “kissy face” “mister nice guy” control method.  And so it goes.  The ugly vicious circle.  But honestly – that’s more about them and really has nothing to do with you.

If this is you….Let me give you some good news. The #1 reason this is happening is because you are ready for growth.   The opportunity is presenting itself to give you the “choice” to  be open to developing a whole new level of existence.

If for some reason you just aren’t ready, don’t worry, the opportunity will continue to present itself again and again, until you finally do something about it.  Believe me, the Universe is pretty relentless in giving you what you look at.  If you are looking at your husband who doesn’t support you and is making you feel stuck and unworthy, then by all means, it will give you just that.

DO YOU WANT LOVE OR NOT?

Honestly, all it takes is a change in perception.  It requires focus and a willingness to be open to new ideas and challenge old beliefs.  What I can guarantee you is that you’re husband is not the problem.  Don’t for one second think he has that kind of power.  It all about YOU.   You hold within yourself the KEY to unlocking the life you don’t even dare to dream about.  You have the ability and the knowledge within you and just need a little guidance, that’s all.

Don’t fear my friend.  Your life is playing out perfectly.  All is in alignment with where you need to be.  You will choose the right path no matter what.  Hopefully you will choose with love in your heart for yourself and start the journey of living and creating your life on purpose!

If you want to explore further and would like a free 15 minute consultation with me, please email me:  linda.nuss@lightmeupradio.com or call and leave me a message:  970-674-7339

I want nothing more than to help you understand how amazing you really are!!!

Namaste my friend!

Linda

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WHAT DREAM AWAITS YOU?

Posted by on Jan 17, 2011 in General, Happiness, Relationships, Self Help, Spirituality | 0 comments

WHAT ARE YOU DREAMING ABOUT? This is a great day to speak about DREAMS.  It is Martin Luther King Day after all.  Who else better to look to when wanting to really be inspired by courage, hope and a relentless pursuit of a dream.  This man was against all odds, but had a passion and a vision of what he knew the world could be.

ARE YOU JUST GETTING THROUGH LIFE? So many of us just get through our days and live mundane and ordinary lives.  We get through our days accomplishing our “mandatory daily tasks”.  Most people don’t even know how to dream anymore.  Are you one of them?  Do you even remember how to dream and that it’s actually an option?
WARNING!  BE CAREFUL WHAT YOU THINK ABOUT! What is so important to remember is that with every creation, the thought of it had to come first.  Do you wonder why your life plays out the way it does?  When we are so caught up in the struggle of our lives, that is what we unconsciously think about – ALL the time!  All the while, the Universe is busy giving us exactly what we think about because we are JUST THAT POWERFUL.
HOW DO YOU FEEL ABOUT IT?
If you’re not even sure what you think about, then it’s time to take a good look at your life.  How are your relationships?  How do you feel about your job?  Does it feel like life is a struggle and exhausting?  Where in your life do things seem a little easier?
CAUTION – THOUGHTS IN CREATION!
Start to really notice what your life is reflecting back to you.  You will start to see patterns.  This is an excellent place to start.  When noticing the things you don’t want, it gives you the opportunity to replace the thought about it with what you do want.
YOU CAN BE THE “BOSS” OR THE “PUPPET” – IT’S UP TO YOU If you can really get good at recognizing your negative thoughts and take responsibility for your life, your relationships and your overall environment then you are on the road to creating the life you want.
TURN OFF THE DRAMA! Don’t be someone who is attached to the “drama” and pain of life.  Take charge and change your negative thought vibration.  You are powerful and capable to create the kind of relationships, job and life you long for.  Start dreaming and creating in this moment!  Don’t wait another second!
Namaste!
Here’s to living the life of your dreams!
Linda
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THE GAME OF LIFE!

Posted by on Jan 12, 2011 in General, Happiness, Relationships, Self Help, Spirituality | 0 comments


How would you feel if you knew you had complete power to design and create your life any way you wanted? I know, you’ve heard it over and over again and you might be thinking to yourself “Ya, whatever!  Why do I feel so miserable and feel so powerless to change anything??!
This is a year to commit to changing the way you move through your life.  No more “auto pilot”! This is strictly a “manual” operation I’m talking about here.  Does it take more focus and require being more present?  Yes, absolutely it does.  It needs your attention to be on where you are in the moment and where you want to be!

See, the problem is that we are all like computers.  We have software that is running the show.  It’s been installed by parents, society, experiences and even possibly some past life energies that we came in here with.

Rather than blame all those things I just mentioned, for feeling like your life is “less than”, let’s play a game and pretend. Let’s pretend that all of the things that have happened to you and everything that you have experienced up to this very moment, was pre-determined before you were ever even incarnated.  Remember, we’re just pretending for now…..

Let’s say that we were born into this game of life to experience a bit of EVERYTHING.  All of the possible emotions available to us to get to FEEL the contrast and then pick and choose what “feels” best to us.

This is sometimes hard to do in times of deep grief but we can always choose where to anchor ourselves.  If someone close to you dies, obviously there will be grief and some time to process this but we can also choose to feel grateful for having had them in our lives.  For all of the great experiences we had from knowing them.  I use this as an example because it’s such a powerful thing to experience and can be very devastating but there is a way to feel better faster when you choose to look at things from a feeling good perspective.

Having used loss of a loved one as an example sort of makes everything else seem a little easier to try feeling good about.  Even if you can’t find anything good from a particular experience, there are always other things you can think about that can make you feel better.  THAT’S the power I’m talking about.

We have the ability in any given moment, in any circumstance, to change how we look and feel about something.  We have the ability to find something to shift our focus in order to derail the freight train of victimization, sadness, self loathing and so on….

Make this the best year ever and choose to choose so you can enjoy the game of LIFE!

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